How to manage hair loss

Reason of fall
There could be many factor why now a days people are suffering from hair fall problem like stress, hormonal imbalance, hereditary,ageing, improper diet, regular use of shampoos and hair gel etc.

Hair loss prevention

• Avoid using dryer and iron.
• Occasionally use hair gel.
• massage your hair with lukewarm olive oil twice a day.
• The most important is trim your hair after every two months. If you don't believe just at least once and after that you will understand and give advise to others as i am giving to you.
• Comb your hair twice a day as it also increase your blood circulation of head.
• Never wrap your wet hair in your towel after hair wash.
• Avoid using colour on your hair.
• Have a balanced meal and include daal, eggs and protein in your meal.
• If you are having dandruff in your hair then first take precautions to remove dandruff.
• Once in a month give steam to your hair. The method is simple. After washing your hair massage hair with lukewarm olive(jatoon) oil , take 1 towel and dip it in to warm water and squeeze extra water from towel and wrap this towel on your hair. Do same procedure 2-3 times.
• Take silk or satin pillow to sleep because it cause less friction as compare to cotton pillow.
• If you still having the problem, consult a doctor.